If you’ve ever been to a hospital, you’ve probably noticed that everything is white: the walls, the sheets, the uniforms—everything. But have you ever wondered why? It’s not just a style choice. There are actually several reasons behind it, and here’s a breakdown of why hospita...

The West Nile virus is something we’re hearing about more and more, especially when the weather heats up and mosquitoes start showing up everywhere. This virus is mainly spread through the bite of infected mosquitoes. While most people don’t have serious symptoms, it’s important to know what t...

Sometimes, we need to book an appointment at the hospital, and it’s not always as easy as it should be. Depending on where you live and which hospital you need to go to, the steps might change a bit. But don’t worry, here’s how to book an appointment at the hospital in the simplest way [&helli...

The common cold is something we’ve all had at some point. It’s not serious, but it sure is annoying. Although it’s easy to identify, sometimes we wonder if what we have is just a cold or something more. Here, I’ll break down the symptoms of a cold so you know what to look out for. [&hell...

You’ve probably heard about folic acid, especially when it comes to pregnancy, but it’s important for everyone, not just pregnant women. Folic acid, also known as vitamin B9, plays a big role in your body, helping to create new cells. But what happens when you have high levels of folic acid? Itâ...

Blood pressure is one of the most important indicators of your health. Keeping it within the right levels is crucial to preventing serious problems like heart attacks or strokes. You may have heard about it, but do you really know what it means to have high or low blood pressure? In this article, Iâ...

Health insurance: Is it worth getting one? Nowadays, having private health insurance is becoming more necessary. We all know how the public health system works in Spain: long waits to see a specialist, endless lists for medical tests or surgeries, and, in general, a frustratingly slow system. If you...

Nowadays, digitalization is everywhere, and hospitals are no exception. A digital hospital is one that has adopted advanced technology to make medical care faster, safer, and more efficient. But what exactly does it mean for a hospital to be “digital”? Here’s a breakdown of the key cha...

What is blood pressure? Before we dive into the chart, it’s important to know what blood pressure is. Basically, it’s the force of blood pushing against the walls of your arteries as your heart pumps. Blood pressure is measured in two numbers: Both numbers are important, and keeping them within ...